Hearty Paleo Beef Goulash

Hearty Paleo Beef Goulash


In this video, I make a delicious paleo beef goulash. It’s the perfect dish if you’re craving tender beef and rich flavors of paprika, tomatoes, and more. Recipe: https://paleocrashcourse.com/paleo-beef-goulash/

Many amazing flavors make up this delicious goulash. You will notice the flavors from the paprika, caraway seeds, bell peppers, paprika and the beef. One of the best parts is how tender the meat will be by the time you’re ready to eat.

You can enjoy this dish basically on its own without the need for any extra sides. However, if you wanted a side, then some zucchini pasta goes excellent with this tasty goulash.

The entire list of ingredients that I made use of for this recipe is right below. It will come in handy if you need to go shopping and need a list of ingredients.

750g (1.6 lb) beef chuck steak, cut into 3 cm (1in) chunks
2 Tbsp. sweet paprika
1 onion, diced
2 tsp. garlic, crushed
2 carrots, cut into chunks
2 red bell peppers, cut into chunks
2 Tbsp. tomato paste
400g (14 oz) diced tomatoes, fresh or tinned
½ cup beef stock
½ Tbsp. caraway seeds
2 bay leaves

Adding some sweet potato is a great way to bulk out this dish so you can feed more people. One or two medium-sized sweet potatoes will be more than enough.

If you don’t happen to have any beef stock, then it can be swapped for water instead. You might need to add a bit more salt if you’re using water.

You can quickly change this recipe so that it will work in the slow cooker. Make sure you allow a bit longer for cooking. The longer it takes, the more tender the beef will be.

I hope that this video has shown you all the steps to making this paleo beef goulash. If you have some tips, suggestions or feedback, then please don’t hesitate to leave a comment below or over at paleocrashcourse.com

Read more: youtube.com

Deliciously Creamy Paleo Beef Stroganoff

Deliciously Creamy Paleo Beef Stroganoff


In this video, I make a delicious paleo beef stroganoff that cooks to be deliciously creamy and packed full of flavour.
Recipe: https://paleocrashcourse.com/paleo-beef-stroganoff/

This recipe makes use of an ingredient called coconut aminos. This is usually pretty hard to find at a supermarket but can easily be purchased online or at some speciality shops. If you can’t get your hands on any then you can simply leave it out.

If for some reason you end up with leftovers then make sure you keep them as they will reheat quite nicely. I recommend reheating over the stove but you can also do it in the microwave.

There is a ton of accompaniments that you’re able to have with this dish. To keep things healthy, I highly recommend using a vegetable pasta such as zucchini. This can be achieved by using a spiralizer or a vegetable peeler.

If you’re after the list of ingredients that I used in this recipe then you can find it right below.

• 500g (1 lb.) beef, cut into strips
• 1 onion, diced
• 2 tsp. garlic, crushed
• 500g (1 lb.) mushrooms, sliced
• 1 Tbsp. coconut Aminos
• 2 Tbsp. tomato paste
• ½ Tbsp. Paprika
• 1 cup beef stock (Maybe)
• 1 cup coconut cream

You’re able to swap the beef out for ground beef instead. This is perfect for anyone who is cooking on a budget.

If you want, you can add a bit of coconut oil to the pan to help fry the beef. With that said, you shouldn’t find the need as the beef should contain enough fat.

I hope that this video has been able to show you how to make a flavor packed paleo beef stroganoff. If you have some feedback, tips or anything else that you would like to say then be sure to leave a comment below or over at paleocrashcourse.com

Read more: youtube.com