Paleo Spicy Meatballs in a Fresh Tomato Sauce

Paleo Spicy Meatballs in a Fresh Tomato Sauce


In this video, I make some delicious paleo spicy meatballs with a fresh tomato sauce. It’s a simple but great combination where each ingredient complements each other.
Recipe: https://paleocrashcourse.com/paleo-spicy-meatballs/

Since we need to make both the meatballs and the tomato sauce there is quite a few ingredients to this dish. With that said it’s totally worth making if you love healthy fulfilling dishes. The full list of ingredients can be found right below.

500g (17 ½ Oz) ground beef
1 Egg
1 Onion, diced
2 tsp. crushed garlic
2 tsp. ground cumin
1 tsp. ground turmeric
2 tsp. chili powder
Salt & Pepper

Tomato Sauce

1 onion, peeled & diced
3 garlic cloves, minced
2 tsp. ground cumin
½ tsp. ground cloves
4 cups freshly diced tomatoes

If you’re unable to get your hands on fresh tomatoes or they’re way too expensive then you can instead use tinned tomatoes. If possible try to use fresh ingredients as much as possible for the best results.

If you want something to go with these spicy meatballs then some zucchini pasta is perfect. This is super easy to make but you will need a piece of equipment called a spiralizer.

One thing you need to make sure you do is work the meatball mix a ton before rolling it into meatballs. The more you work the mix the more it will stick together and not fall apart. Baking the meatballs is also a great way to prevent them from falling apart.

Adding a bit of chili to the tomato sauce will make this dish quite spicy. It’s perfect for anyone who loves a bit of heat in their meals.

I really do hope that you enjoy these paleo spicy meatballs and that they cook out to be as great as they were for me. If you have some feedback, tips or anything else then feel free to leave a comment below or over at paleocrashcourse.com

Read more: youtube.com

Incredible Paleo Chicken Korma

Incredible Paleo Chicken Korma


In this video, I go through the few short steps to making a homemade paleo chicken korma curry. It is a fantastic dish that is packed full of flavour, certainly a must try for any curry lover.
Full Recipe: https://paleocrashcourse.com/paleo-chicken-korma/

The standard recipe will feed about 4 people but if you’re looking to bulk it out a bit then adding some vegetables is a great way to achieve this. Just keep in mind vegetables like carrots and sweet potatoes will require extra cooking time.

If you want the full list of ingredients for this curry, then you can find it below.

• 1 Tbsp. coconut oil
• 1 onion, diced
• 1 Tbsp. ginger, crushed
• 2 tsp. garlic, crushed
• 1 Tbsp. tomato paste
• 500g Chicken breasts, cubed
• ½ Tbsp. chili (Paste, powder or fresh)
• ¼ Cup ground almonds
• 400ml (13 ½ Oz) can coconut cream
• ½ Cup Chicken Stock

Spice Mix
• 1 tsp. cayenne pepper
• 1 tsp. garam masala
• 1 tsp turmeric, ground
• 2 tsp. cumin, ground
• 2 tsp. coriander seeds, ground

There are many reasons why you should make a curry paste from scratch but the main reason is so you know exactly what has gone into it. Many supermarket brands have a lot of additives in them to help extend shelf life, improve flavour and more. The downside is these additives are typically not paleo friendly and can do you more harm than good.

Cauliflower rice is the perfect side to go with this dish. It is light and well worth putting the extra time in to make. One thing I love about cauliflower rice is that it doesn’t tend to make you bloated like normal white rice.

If you’re looking for a side to go with this dish, then something like the easy cauliflower rice is perfect. It’s very much like rice but instead is incredibly light and won’t leave you feeling bloated.

I hope that his paleo chicken korma curry turns out as awesome as it did for me. If you have any feedback, tips or anything else that you would like to share then please don’t hesitate to leave a comment below.

Read more: youtube.com