Everything Bagel Seasoning

Everything Bagel Seasoning

Hard to beat this Everything Bagel Seasoning. Is there anything that it doesn't taste great on? It's not just for keto bagels!

Everything Bagel Seasoning | Peace Love and Low Carb

Everything Bagel Seasoning | Peace Love and Low Carb

 

Everything Bagel Seasoning

I am so excited to share this Everything Bagel Seasoning recipe from my new book Craveable Keto. This is the recipe I used to season my Keto Everything Bagel Recipe. In fact, I put it on just about everything – salads, deviled eggs, mock potato salad, my favorite buttery herbed eggs (also in the book), you name it, and I will put this Everything Bagel Seasoning on it! I decided to put this recipe on my site because I see so many people saying that they can't find the Everything But the Bagel Seasoning at Trader Joes. It's so easy to make your own, you really don't need to buy a pre-made mix. Making your own will save you money over time anyway. Once you buy the ingredients, you can make it over and over before you have to buy them again.

Craveable Keto Cookbook - By Kyndra Holley

Take a look below at some of the other delicious recipes inside the book: Top Row – Left to Right – Lemon Caper Whole Roasted Cauliflower, Bacon Jam, Dill Pickle Brined Fish and Chips, Chicken Cordon Bleu Pizza, Beef Enchilada Stuffed Spaghetti Squash. Bottom Row – Left to Right – Chocolate Chip Cookie Dough Bites, Buffalo Chicken Flatbread, Dark Chocolate Mousse, Fiesta Cauliflower Rice, Warm Taco Slaw. These are just a few of the delicious recipes inside Craveable Keto. All the recipes are made with easy to find ingredients that you can find at your local grocery store. No funky specialty ingredients here!

 

I'm also giving away 8 free weeks of meal planning for everyone that orders the book. Grab your copy of Craveable Keto HERE

 

Sneak Peek inside Craveable Keto Cookbook by Kyndra D Holley

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Everything But the Bagel Seasoning | Peace Love and Low Carb
Everything But the Bagel Seasoning

Author: Peace Love and Low Carb

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Yield: 1 cup

Print Recipe

Ingredients

1/4 cup toasted sesame seeds
3 tablespoons, plus 1 teaspoon poppy seeds
3 tablespoons, plus 1 teaspoon dried minced onions
3 tablespoons, plus 1 teaspoon dried garlic flakes
2 tablespoons coarse sea salt

Instructions

Mix all of the ingredients together and store in an airtight container or spice jar. Shake before using.

Notes

Net Carbs: 2.6g

Nutrition

Serving Size: 2 tablespoons
Calories: 61
Fat: 1.5g
Carbohydrates: 3.5g
Fiber: 0.9g
Protein: 0.8g


Did you make this recipe?

Tag @peaceloveandlowcarb on Instagram and hashtag it #peaceloveandlowcarb

 

The post Everything Bagel Seasoning appeared first on Peace Love and Low Carb.

Read more: peaceloveandlowcarb.com

Low Carb Tortilla Pork Rind Wraps

Low Carb Tortilla Pork Rind Wraps

These Pork Rind Wraps from Easy Keto Dinners are the perfect low carb tortilla. Great for soft tacos, fajitas, sandwich wraps, and even low carb breakfast roll-ups. 

Low Carb Tortilla Pork Rind Wraps | Peace Love and Low Carb

Low Carb Tortilla Pork Rind Wraps | Peace Love and Low Carb

 

You guys! I am so excited to share this recipe with you today. This excitement stems from a few different things… First of all, I am really excited for my friend Carolyns new book. “Easy Keto Dinners: Flavorful low carb meals for any night of the week” and secondly because I love any sort of low carb wrap or low carb tortilla. On my Instagram, you will constantly see my love of all things taco related and my proclamation that it is always Taco Tuesday in my heart.

The great things about these low carb tortilla pork rind wraps is that you can use them for just about anything. In Easy Keto Dinners, Carolyn recommends using them for her Instant Pot Chile Verde and her Slow Cooker Steak Fajitas. Really, the possibilities are endless – from tacos to sandwiches wraps, and even breakfast burritos. And with just 5 ingredients, including the seasoning, this recipe really couldn't be any easier. You've got to love any recipe that is quick, easy, and low in carbs. These low carb tortilla pork rind wraps fit the bill perfectly.

Low Carb Tortilla Pork Rind Wraps | Peace Love and Low Carb

 

In addition to these delicious low carb wraps, you will find other quick and easy low carb recipes inside Easy Keto Dinners, like:

Parmesan Ranch Pork Chops
French Onion Pot Roast
Jamaican Jerk Chicken
Blackened Shrimp Spinach Salad
Instant Pot Meatloaf
and so many more.

Grab a copy of Easy Keto Dinners – Here

 

Low Carb Tortilla Pork Rind Wraps | Peace Love and Low Carb

 

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Low Carb Tortilla Pork Rind Wrap | Peace Love and Low Carb
Low Carb Tortilla Pork Rind Wraps

Author: Peace Love and Low Carb

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Yield: 8 wraps

Print Recipe

Description

Make Ahead: Because these wraps are cooked one at a time, they are a bit time-consuming, but they keep well in the refrigerator for up to 5 days. Store them in a covered container.

Ingredients

4 large eggs
3 ounces pork rinds, crushed
1/2 teaspoon garlic powder
1/4 teaspoon ground cumin
1/4 to 1/2 cup water
Avocado oil or coconut oil, for the pan

Instructions

In a high-powered blender or food processor, combine the eggs, pork rinds, garlic powder, and cumin. Blend until smooth and well combined. Add 1/4 cup of the water and blend again. If the mixture is very thick, continue to add water until it is the consistency of pancake batter.
Heat a scant 1/2 teaspoon of oil in an 8-inch nonstick skillet over medium-low heat. Swirl to coat the pan. Add about 3 tablespoons of the batter and use a rubber spatula to spread it thinly over the bottom of the pan, almost to the edges.
Cook for about a minute, until the bottom is beginning to brown. Loosen the edges and carefully flip. Cook the second side for another minute or so.
Repeat with the remaining batter, adding oil to the skillet only as necessary (the batter spreads and cooks better with less oil in the pan).
Add more water to the batter as needed; it will thicken as it sits.

Nutrition

Serving Size: 1 wrap
Calories: 94
Fat: 5.6g
Carbohydrates: 0.4g
Fiber: 0g
Protein: 9.7g


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Tag @peaceloveandlowcarb on Instagram and hashtag it #peaceloveandlowcarb

The post Low Carb Tortilla Pork Rind Wraps appeared first on Peace Love and Low Carb.

Read more: peaceloveandlowcarb.com

Black Beauty – Black Pepper Blackberry Low Carb Vodka Drink

Black Beauty – Black Pepper Blackberry Low Carb Vodka Drink

Black Beauty – This Black Pepper Blackberry Low Carb Vodka Drink is delightfully refreshing and surprisingly low in carbs. It is destined to become your new favorite summertime cocktail.

Black Beauty - Black Pepper Blackberry Low Carb Vodka Drink

Black Beauty - Black Pepper Blackberry Low Carb Vodka Drink

One of the most common questions I get asked is “Can I have alcohol on a low carb diet?” “Or is alcohol Keto” While I don't believe that the answer to that is one-size-fits-all, I am the type of person that finds success through normalcy, and not limitation. By that I mean, if I can make something I love that might not necessarily be healthy fit into my new lifestyle in a healthier version, I am all for it. I'm all about stretching the template and making things work for me, instead of cutting different foods and beverages out all together. Life doesn't work in black and whites, and neither do it.

There are some days when you just want a refreshing cocktail, and why shouldn't you be able to have it? While navigating alcohol on a keto diet can be tricky, it is not impossible. In fact, I wrote a whole low carb guide to alcohol to help you out with this very thing. However, there are only so many vodka sodas a person can drink without getting completely bored.

This Black Pepper Blackberry Low Carb Vodka Drink, or “Black Beauty” as I like to call it is simple to make, but complex in flavor. The hint of black pepper really makes this drink. Trust me, don't skip this ingredient. It pairs so perfectly with the blackberry and fresh mint. It is sure to become a new summertime favorite.

 

Keto Happy Hour By Kyndra D. Holley

Before we get to this delicious low carb vodka drink recipe, let me tell you about my book Keto Happy Hour! If you looking for other creative ways to enjoy a low carb cocktail, then this is the book for you. With nearly 60 low carb, keto cocktail recipes, and several keto appetizer recipes too, this book is your go-to for happy hour, girls night, or just your idle Tuesday night!

I’ll show you how to indulge, while still sticking to your healthy living, ketogenic lifestyle. Think you can no longer have those delicious Moscow Mules at happy hour with your friends, or that you have to skip those margaritas on Taco Tuesday? Think again! I’m putting your favorite drinks back on the menu, the low carb menu, that is.

 

Whether you are craving a cocktail after a long day of work, or looking to do some healthy entertaining, this book has you covered. From mixers, to drinks and even some pub grub. It’s all in there! Mixing up cocktails should be fun and it shouldn’t come at the cost of your health and weight loss goals. Keto Happy Hour bridges the gap between feeling deprived and feeling mighty fine.

 
Grab a copy of Keto Happy Hour – HERE 

 

Keto Happy Hour by Kyndra D. Holley

With recipes like:

Strawberry Basil Lemon Drops
Dill Pickle Martinis
Cucumber Mojitos
Moscow Mules
Keto Hot Buttered Rum
Bloody Marys
Scratch made Low Carb Bloody Mary Mix
Homemade Low Carb Kahlua and Low Carb Baileys
Low Carb Whiskey Sour
Cucumber Jalapeno Margaritas
And even…
Strawberry Margarita Gummy Worms

And Even Some Food Recipes Like:

Grilled Halloumi Bruschetta
Keto Buffalo Chicken Jalapeno Poppers
Garlic Parmesan Wings
Bloody Mary Roasted Nuts
Red Wine Fudgesicles
and more…

Grab a copy of Keto Happy Hour – HERE 

Print

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float: right; }

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display: inline-block;
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padding-right: 1em;
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Black Beauty - Black Pepper Blackberry Low Carb Vodka Drink
Black Beauty – Low Carb Vodka Drink

Author: Kyndra D. Holley

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Yield: 1 drink

Print Recipe

Ingredients

2 ounces vodka
5 fresh blackberries
¾ ounce fresh lemon juice (1 ½ tablespoons)
2 teaspoons powdered erythritol (I use this brand)
¼ teaspoon ground black pepper
5 fresh mint leaves
Soda water

Instructions

Fill a large rocks glass with ice.
Combine the vodka, blackberries, lemon juice, erythritol, black pepper, and mint leaves in a cocktail shaker. Muddle until the fruit and mint are crushed and have released their juices.
Strain the contents of the cocktail shaker over top of the ice.
Top with soda water and garnish with blackberries and a fresh mint leaf.

Muddles everything, pour, top with soda water

Notes

Net Carbs: 2g,   Erythritol: 6g

Nutrition

Serving Size: 1 drink
Calories: 180
Fat: 0g
Carbohydrates: 5g
Fiber: 2g
Protein: 1g


Did you make this recipe?

Tag @peaceloveandlowcarb on Instagram and hashtag it #peaceloveandlowcarb

The post Black Beauty – Black Pepper Blackberry Low Carb Vodka Drink appeared first on Peace Love and Low Carb.

Read more: peaceloveandlowcarb.com