Paleo Burger: A Delicious Homemade Burger

Paleo Burger: A Delicious Homemade Burger


In this video I make an incredibly tasty paleo burger that uses Portobello mushrooms as a replacement of the burger bun. It’s incredibly easy to make and is so good.
Full Recipe: https://paleocrashcourse.com/paleo-burger/

If you’re wondering about the ingredients used for this tasty burger, then you find them below. Keep in mind the spinach, avocado and other ingredients can be easily swapped out if you don’t like them.

Burger Patty
• 500g (17 ½ Oz) Ground Beef
• 1 Egg
• 1 Brown Onion, diced
• 1 Tbsp. Parsley, chopped
• 2 tsp. garlic, crushed
• Salt & Pepper

The rest of the burger
• Portobello Mushrooms x 2 (Per Burger)
• Bacon
• Red Onion
• Avocado
• Baby Spinach

You will find that this burger is a lot healthier than your traditional types. This is because we have removed some of the unhealthiest components such as the sauces, cheese and bread.

If you want the full meal, then you should look at cooking up some sweet potato fries to go on the side. These are incredibly easy to quickly make.

One problem that people often have with meatballs or burgers is that they fall apart. The best way to avoid this it simply not to play with the food whilst it is cooking. The other issue that might happen is that you have not combined the mix enough. You need to work the mince until it is really well combined.

If you prefer a good guacamole, then you can swap the avocado out for this. Again you will probably need to prepare this yourself as supermarket brands often have tons of added shit to it.

Now I hope that this delicious paleo burger comes out as well as it did for me. If you have any of your own variations, tips or anything else that you would like to share then please feel free to drop a comment below or over at paleocrashcourse.com

Read more: youtube.com

Incredible Paleo Chili Con Carne

Incredible Paleo Chili Con Carne


In this video, I make a delicious paleo chili con carne that is so easy to quickly get prepared and cooking. It’s the perfect dish to have on a cold winter's day or even in summer if you just love the heat.
Full Recipe: https://paleocrashcourse.com/paleo-chili-con-carne/

This dish is fine just by itself but if you’re looking for extras then I recommend some cauliflower rice or mash. These are both really delicious and go well with a good chili. Guacamole is also a fantastic addition if you have the time to make it.

One great thing I love about this dish is how well it will reheat. Make sure you store it in either the fridge or freezer in an airtight container. Whenever you need it simply reheat so it’s nice and hot.

If you’re after an ingredient list then you can find the full list of ingredients below.

• 1 Tbsp. coconut oil
• 1 Onion, diced
• 2 tsp. garlic cloves, crushed
• 2 carrots, large dice
• 1 Red bell pepper, diced
• 500g (17 ½ Oz) Beef Mince
• 1 Tbsp. red chilies, diced
• 2 Tbsp. Tomato Paste
• 2x (800g/28 Oz) cans diced tomatoes
• 1 tsp. paprika
• 2 tsp. cumin
• 2 tsp. marjoram
• Salt & Pepper

If you don’t like your food being too hot, then you might want to reduce the amount of chili in the dish. I found it quite mild at 1 Tbsp. so you might want to add more if you love the heat otherwise reduce this by half for a very tamed chili.

Beans are not considered paleo friendly so make sure you don’t add these if you’re sticking to a strict version of the paleo diet.

I hope this delicious paleo chili works out for you as well as it did for me. If you have any troubles, feedback, or have a variation that you would like to share then please leave a comment below or over at paleocrashcourse.com

Read more: youtube.com