In this video I make an incredibly tasty paleo burger that uses Portobello mushrooms as a replacement of the burger bun. It’s incredibly easy to make and is so good.
Full Recipe: https://paleocrashcourse.com/paleo-burger/
If you’re wondering about the ingredients used for this tasty burger, then you find them below. Keep in mind the spinach, avocado and other ingredients can be easily swapped out if you don’t like them.
• 500g (17 ½ Oz) Ground Beef
• 1 Egg
• 1 Brown Onion, diced
• 1 Tbsp. Parsley, chopped
• 2 tsp. garlic, crushed
• Salt & Pepper
The rest of the burger
• Portobello Mushrooms x 2 (Per Burger)
• Red Onion
• Baby Spinach
You will find that this burger is a lot healthier than your traditional types. This is because we have removed some of the unhealthiest components such as the sauces, cheese and bread.
If you want the full meal, then you should look at cooking up some sweet potato fries to go on the side. These are incredibly easy to quickly make.
One problem that people often have with meatballs or burgers is that they fall apart. The best way to avoid this it simply not to play with the food whilst it is cooking. The other issue that might happen is that you have not combined the mix enough. You need to work the mince until it is really well combined.
If you prefer a good guacamole, then you can swap the avocado out for this. Again you will probably need to prepare this yourself as supermarket brands often have tons of added shit to it.
Now I hope that this delicious paleo burger comes out as well as it did for me. If you have any of your own variations, tips or anything else that you would like to share then please feel free to drop a comment below or over at paleocrashcourse.com
Read more: youtube.com